Progress: I started at 298, and am down to 283. I have actually been utilizing MyFitnessPal and counting calories to obtain there. I have a long method to go, however I developed a method to keep me inspired.
I made a board with Velcro on it to change out family pets to demonstrate how much I'' ve lost. It cost about $10 with products. my board
A feline is 10 pounds, since she'' s a huge feline, and the small pet is 5 pounds. I have another pet, which is 20lbs, when I arrive.
This simply reveals me that given that I'' ve lost 15 pounds, I'' ve lost an entire feline and small pet off of my body!
Other animals work too obviously, however it assists me see every day exactly what I'' ve had the ability to do.
Read more: reddit.com