Home Weight LossI have like 5 teaspoons butter a day but I’m within my budget but I still feel anxious I won’t lose weight
I have like 5 teaspoons butter a day but I’m within my budget but I still feel anxious I won’t lose weight

I have like 5 teaspoons butter a day but I’m within my budget but I still feel anxious I won’t lose weight

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The factor I consume this much is. Given that I have to eliminate the earthy vegetable taste and considering that a cup of each is just 30 cal I include 2 teaspoons to each when preparing (and one for supper ).

I'' m within my 1400 cal variety (I'' m 20F 85kg cw 50kg gw 162 cm/ 5″” 3) however Im simply stressed due to the fact that it sounds ridiculous consuming 5 tsps of butter when you are on a diet plan to slim down:/. I'' m anxious about water retention from salt also

But then I inform myself well you are under your calorie limitation exactly what are you stressing over however I can'' t assistance considering how unusual it is to consume butter throughout a weight-loss diet plan and concerned about water retention due to the fact that of the salt

So I simply would like to know whether I should. ditch it or I'' m terrified for no factor

sent by / u/geekygirl _ 211 [link] [remarks]

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