I have been trying to lose weight since May 2018 and so far have lost 20 lbs. I have changed my mentality to accepting my body at each stage by focusing on the functions of my body versus the look of it. So I have been trying to practice some acceptance and compassion for my body.
But lately I have been getting impatient and want to get to my end goal because I feel that “life will be better” with a thinner body, then and only then can I start to “live”.
How can I accept my body through out my weight loss process but still keep my end goal in mind? How do I get over this mentality that “my life will truly be better when I get thin”?
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