Home Weight LossDiscussion of low carb and keto benefits or lack of
Discussion of low carb and keto benefits or lack of

Discussion of low carb and keto benefits or lack of

Davids Reviews


Pintra Software and Training for free traffic and content back to your websites and blogs. Up to 10 blog license to put your business on complete autopilot. Included Advanced Training For even more Targed traffic for passive income.

Pintra Spark

Pintra is a New Software that Gets You Free Targeted traffic, and Creates and Pushes Real Fresh Content To Your Websites And Blogs For Any Niche.

When I hear people talk about the benefits of low carb, high fat, keto, it really makes sense. Then I'll read something dismissing it all, at least from a weight loss perspective. Here are two examples.

So there is this which argues there is a clear benefit to law carb for weight loss:

23 Studies on Low-Carb and Low-Fat Diets


Then this which dismisses it:

Low-fat vs low-carb? Major study concludes: it doesn’t matter for weight loss


It seems like when it comes to nutrition everyone has their own agenda or thought they want to prove correct. Everyone seems to have data to prove their point but both things can't be true. What do you feel is the truth and why?

submitted by /u/mgftp [link] [comments]

Read more: reddit.com

Leave a Reply

Your email address will not be published. Required fields are marked *

%d bloggers like this: