Around 7 months ago I discovered this sub and after browsing a lot of posts I had what some call a click. Something altered in my head and for the very first time in my life I began dealing with reducing weight with insane self-confidence that I might in fact do it.
I simply wished to thank anybody who has actually published in the last 7 months, due to the fact that I have actually been hiding practically daily because I began and have actually found out a lot about nutrition and weight-loss and they likewise actually assist with inspiration.
I'' m sure somebody will ask what i'' ve been doing to lose the weight, and it'' s simply the very same thing that has actually been stated over and over on this sub. CICO and tracking what I consume. I likewise have actually been attempting keto for the last month, therefore far I definitely enjoy it, however it'' s absolutely not for everybody.
If anybody truly wishes to see my development photos simply take a look at my posts I just have 2 and simply published them on r/progresspics I would connect the post however i'' m not exactly sure if that'' s permitted.
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