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20-Minute Victoria Sport Workout For Toned Abs and Legs

20-Minute Victoria Sport Workout For Toned Abs and Legs

Stay strong all Summer with Victoria Sport Ambassador Lindsey Harrod’s 20-minute high-impact cardio workout. Tone your whole body through circuits including plank jack burpees, around-the-world jump squats, and more — no equipment needed! To shop the looks in the video, visit: https://www.victoriassecret.com/vs-sport/just-in-sport-bras POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you […]

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Face gains!

Face gains!

38 lbs lost so far since April 15 2018. See the pics below: (I'm the guy on the left in each pic) December 2017: https://i.imgur.com/Ilpnd8Y.jpg Today, July 28 2018: https://i.imgur.com/zsOE2b5.jpg I haven't taken a lot of selfies during the weight loss, I took this today and I didn't believe I actually look that thin! The […]

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Men’s Health Wrote An Article On Me, Former Fat Me Is Elated :)

Men’s Health Wrote An Article On Me, Former Fat Me Is Elated :)

https://www.menshealth.com/weight-loss/a22528369/man-weight-loss-transformation-muscle-gain/ I had posted my story on Instagram/Reddit and it gained the attention of Men's Health. Men's Health has been one of my go to fitness magazines since I started my journey. They reached out and did an interview with me. I've struggled all my life with an immune system disorder, being half deaf as […]

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